Embracing mindfulness amidst busyness; finding meaning in the present moment to achieve balance, contentment, and a fulfilling life journey.

"Love yourself first, and everything else falls into line. You really have to love yourself to get anything done in this world." -...

"Gratitude is not only the greatest of virtues but the parent of all others." - Marcus Tullius Cicero What is gratitude? At its simplest,...