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Anika Naneyshvili
- Nov 19, 2022
- 2 min
Chyawanprash - Immunity Boost in One Teaspoon
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” ―Ayurvedic proverb Chyawanprash (aka...
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Anika Naneyshvili
- Oct 26, 2021
- 5 min
10 Principles of Ayurvedic Diet
“Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature,...
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