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Understanding Reiki Healing Benefits
Most people describe a heaviness lifting, warmth spreading, or a peaceful wave moving through their chest or stomach. Some simply feel like they finally got a real rest.
Reiki doesn’t demand belief. It just meets you where you are, and the body takes it from there.
Anika Naneyshvili
Nov 37 min read


How Aromatherapy Enhances Wellness: Benefits of Essential Oils
When inhaled or applied mindfully, they interact with our brain’s limbic system—the emotional center—helping to balance mood, reduce stress, and promote relaxation. This connection is why a simple scent can evoke memories, calm anxiety, or spark joy.
Anika Naneyshvili
Oct 244 min read


"Balancing Your Chakras: The Power of Guided Meditation and Crystal Bowl Healing"
"Chakras are not just blocks of energy; they are the blueprint for the entire human experience." - Anodea Judith Chakras are often...
Anika Naneyshvili
Mar 1, 20233 min read


Vibrational Therapy and Chakra Balancing
"Everything in the universe is made up of vibration, and sound healing is the practice of using specific vibrations to bring the body and...
Anika Naneyshvili
Feb 24, 20233 min read


Sahasrara - The Gateway to Enlightenment
The crown Chakra Sahasrara, which translates as “thousand-petaled” and represents a thousand-petaled lotus flower, is located at the...
Anika Naneyshvili
Oct 25, 20223 min read
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