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How Aromatherapy Enhances Wellness: Benefits of Essential Oils
When inhaled or applied mindfully, they interact with our brain’s limbic system—the emotional center—helping to balance mood, reduce stress, and promote relaxation. This connection is why a simple scent can evoke memories, calm anxiety, or spark joy.
Anika Naneyshvili
Oct 244 min read
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Winter - Seasonal Health
In the depth of winter, I finally learned that there was in me an invincible summer. Albert Camus Change and transformation are natural...

Anika Naneyshvili
Nov 15, 20214 min read
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