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Understanding Reiki Healing Benefits
Most people describe a heaviness lifting, warmth spreading, or a peaceful wave moving through their chest or stomach. Some simply feel like they finally got a real rest.
Reiki doesn’t demand belief. It just meets you where you are, and the body takes it from there.
Anika Naneyshvili
Nov 37 min read
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How Aromatherapy Enhances Wellness: Benefits of Essential Oils
When inhaled or applied mindfully, they interact with our brain’s limbic system—the emotional center—helping to balance mood, reduce stress, and promote relaxation. This connection is why a simple scent can evoke memories, calm anxiety, or spark joy.
Anika Naneyshvili
Oct 244 min read
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Healing with the Universal Energy
Energy healing is a holistic practice that activates the body's subtle energy systems to remove blocks.

Anika Naneyshvili
Apr 4, 20222 min read
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