Inspiration Corner

Sep 27, 20233 min read

Unlocking the Full Potential of Yoga: The Power of Meditation and Mindfulness

"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita Yoga is more than just a physical workout; it's a...

24 views0 comments

Sep 7, 20236 min read

The Value of a Spiritual Mentor: How to Find the Right One for You

A spiritual mentor is someone who offers guidance and support on our spiritual journey.

55 views0 comments

Jul 24, 20233 min read

The Illusion of Busyness. How to Remain Mindfulness in a Hectic World.

Embracing mindfulness amidst busyness; finding meaning in the present moment to achieve balance, contentment, and a fulfilling life journey.

12 views0 comments

Apr 28, 20232 min read

The Transformative Power of Traditional Yoga: A Holistic Approach to Health and Wellness

"The traditions of yoga are a gift that have been passed down from generation to generation. They offer us a path to inner peace and a...

8 views0 comments

Apr 6, 20237 min read

Gratitude: A Powerful Practice for a Happier Life

"Gratitude is not only the greatest of virtues but the parent of all others." - Marcus Tullius Cicero What is gratitude? At its simplest,...

16 views0 comments

Mar 17, 20237 min read

Unlocking the Power of Vibrational Frequencies: A Guide to Raising Your Energy

"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that...

89 views0 comments