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How Aromatherapy Enhances Wellness: Benefits of Essential Oils
When inhaled or applied mindfully, they interact with our brain’s limbic system—the emotional center—helping to balance mood, reduce stress, and promote relaxation. This connection is why a simple scent can evoke memories, calm anxiety, or spark joy.
Anika Naneyshvili
Oct 244 min read


Reality check
“The invariable mark of wisdom is to see the miraculous in the common.” Ralph Waldo Emerson I can see the truth in Ralph Waldo Emerson’s...

Anika Naneyshvili
Nov 8, 20213 min read
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