Anika NaneyshviliApr 13, 20234 minSelf-Care and Self-Love"Love yourself first, and everything else falls into line. You really have to love yourself to get anything done in this world." -...
Anika NaneyshviliApr 4, 20222 minHealing with the Universal Energy Energy healing is a holistic practice that activates the body's subtle energy systems to remove blocks.
Anika NaneyshviliNov 15, 20214 minWinter - Seasonal Health In the depth of winter, I finally learned that there was in me an invincible summer. Albert Camus Change and transformation are natural...
Anika NaneyshviliNov 8, 20213 minReality check“The invariable mark of wisdom is to see the miraculous in the common.” Ralph Waldo Emerson I can see the truth in Ralph Waldo Emerson’s...
Anika NaneyshviliOct 26, 20215 min10 Principles of Ayurvedic Diet“Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature,...