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Embracing the Shift: From 3D to 4D
This piece gently explores the shift from 3D control to 4D flow—where life invites us to let go of the plan and trust the unknown. Learn how to navigate fear, soften mental loops, and move into alignment with presence, intuition, and energy.
Anika Naneyshvili
Jul 263 min read


The Search for Purpose: Exploring the Meaning of Life and Joy Beyond Spiritual Traditions
Explore the question of life's purpose through joy. Discover how spiritual traditions view purpose and how joy guides personal growth.

Anika Naneyshvili
Oct 11, 20244 min read


The Value of a Spiritual Mentor: How to Find the Right One for You
A spiritual mentor is someone who offers guidance and support on our spiritual journey.

Anika Naneyshvili
Sep 7, 20236 min read


Guiding Your Path: Navigating the World of Free Spiritual Content
"Spiritual growth is not measured by the amount of information acquired, but by the depth of one's transformation." - Unknown It's a...

Anika Naneyshvili
Sep 7, 202310 min read


The Illusion of Busyness. How to Remain Mindfulness in a Hectic World.
Embracing mindfulness amidst busyness; finding meaning in the present moment to achieve balance, contentment, and a fulfilling life journey.
Anika Naneyshvili
Jul 24, 20233 min read


The Transformative Power of Traditional Yoga: A Holistic Approach to Health and Wellness
"The traditions of yoga are a gift that have been passed down from generation to generation. They offer us a path to inner peace and a...

Anika Naneyshvili
Apr 28, 20232 min read


Self-Care and Self-Love
"Love yourself first, and everything else falls into line. You really have to love yourself to get anything done in this world." -...
Anika Naneyshvili
Apr 13, 20234 min read


Unlocking the Power of Vibrational Frequencies: A Guide to Raising Your Energy
"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that...
Anika Naneyshvili
Mar 17, 20237 min read


Insomnia Takeover - Find Your Way Out
“Sleep is such a luxury, which I can't afford.” -Robin Sikarwar If you live with insomnia, you may find it difficult to fall asleep...

Anika Naneyshvili
Mar 9, 20223 min read


Winter - Seasonal Health
In the depth of winter, I finally learned that there was in me an invincible summer. Albert Camus Change and transformation are natural...

Anika Naneyshvili
Nov 15, 20214 min read


Reality check
“The invariable mark of wisdom is to see the miraculous in the common.” Ralph Waldo Emerson I can see the truth in Ralph Waldo Emerson’s...

Anika Naneyshvili
Nov 8, 20213 min read


10 Principles of Ayurvedic Diet
“Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature,...

Anika Naneyshvili
Oct 26, 20215 min read
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